Fiona Fletcher Reid Fiona Fletcher Reid

my chronic pain told me what the doctors never could

After fourteen years of mental health treatment, I thought I understood my symptoms. Then unexplained chronic pain forced me to ask a different question. What if my body wasn't malfunctioning? What if it was trying to tell me something?

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Fiona Fletcher Reid Fiona Fletcher Reid

From pretending to ‘tending’

I’ve started to think of pretending as “pre-tending.” The before stage. The years of performance weren’t meaningless — they were data. Evidence of what doesn’t fit. A map of where self-abandonment occurred.

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Fiona Fletcher Reid Fiona Fletcher Reid

what the research says about Reiki

The findings suggested there are several mental benefits, with people who received Reiki reporting stress reduction, less anxiety, less pain, better sleep, and improved emotional wellbeing.

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